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5 Morning Activities that Will Make You a Confident Person

The alarm goes off. It’s another day ahead.

If you’re like most people, getting out of bed is a struggle. It’s time to change that.

Julie Atkinson, a professional writer at essaygeeks.co.uk, prefers active lifestyle and she believes:

“The way you start your day has a huge effect on your self-confidence. The more time you devote to beneficial activities in the morning, the more convinced you’ll be that this will be a great day for you.”

What activities should you engage in? We’ll list 5 habits that will boost your self-confidence in the morning.


Forget the Snooze and Get Up!

The main challenge is getting up in the first place. You feel sleepy. You feel like 5 more minutes of sleep could really make this day better for you. But you keep hitting the snooze button and you turn those 5 minutes into 20 minutes. Then, you get up rushing to get ready and you don’t have time for anything.

When you set the alarm the night before, you promised yourself you’d get up with no delays. You were lying to yourself. That creates an inner conflict. Once again you’re not sticking to your goals, and that diminishes your self-confidence. There’s an easy way to change this: just wake up and get up as soon as the alarm goes off.

Prove that you can reach that minor goal and the day will have a much better start. Plus, you’ll give yourself enough time for the remaining confidence-boosting activities on the list. Go on; seize the day!


Bring On the Positive Thoughts

Sure, the way you look can add up some self-confidence. The real confidence, however, comes from within. You’ll be amazed to see how important your mindset is in this process. It doesn’t matter whether you have a test ahead or you’re just trying to go through another usual day; a positive mindset is a must!

Bring some positive enthusiasm into your morning. Try some of these affirmations:

  • Today, I’m full of energy and joy!
  • I’m healthy, calm, and kind.
  • I am the architect of my life. It’s time to build the foundations of this day.
  • I have what it takes to be successful. 

Exercise

Setting that alarm 30 minutes early is a hard decision to make, especially if you have trouble getting up in the first place. You can do it! It’s just 30 minutes. We’re not talking about going to the gym and lifting weights first thing in the morning. We’re talking about simple stretches or a morning run that will make you full of energy.

Regular exercise will literally transform your life. It will take at least two weeks before you turn it into a habit. Maybe you’ll have to push yourself out of bed and drag yourself onto the mat at first. When you go through that effort, however, you’ll love every minute of it. Exercise will not only make you healthier, but it will make you look better, too.


Get Ready

When you’re ready for the most important activities of the day, you’ll approach them with greater self-confidence. That’s why planning is so important. Do it first thing in the morning! You may use an app on your phone, but you may also rely on an old-fashioned planner. The important thing is to plan the activities of the day.

This will give you the sense of control. You’ll realize there’s enough time for everything, so you won’t be overwhelmed by the start of the new day.


Choose Something Nice to Wear

You don’t need a new fancy outfit every single day. You just need something that makes you feel comfortable and confident. It’s smart to plan the outfit in the evening, so you won’t waste time on it in the morning.

Clothes may be superficial, but it’s how you present yourself to others. Choose simple, minimalistic designs that always look good!


Remember: self-confidence is a process. It takes time and persistence for you to notice improvement. The things you do in the morning, however, can make a world of difference. Try the 5 suggestions we listed above and tell us what you think.

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  136. Il est important de rappeler au préalable que l’islam baigne dans la magie. On trouve toute une sourate sur les « esprits », les djinns, qui ne sont ni bons ni mauvais soit dit en passant. Tous les musulmans ne croient pas en la possession qui n’est pas exposée dans le Coran, ni l’exorcisme d’ailleurs, qui n’est mentionné qu’une seule fois dans le Coran et même pas sous cette forme. On trouve aussi plus ou moins tout le répertoire classique des démons et diables associés au monothéisme qui ont précédé l’islam, Lucifer, etc. Il existe par ailleurs en islam plusieurs formes d’exorcisme. Et toutes ne font pas polémique. La roqya est avant tout et de manière tout à fait inoffensive une récitation de sourate dites « talismaniques ». Des sourates auxquelles on attribue un pouvoir de guérison. Et c’est assez logique. Majoritairement, les musulmans prennent le Coran pour « incréé », contrairement à la Bible, ils considèrent que c’est la parole de Dieu même. C’est un concentré de divin. La roqya classique, l’incantation par récitation du coran irrigue plusieurs courants de l’islam, et on les retrouve au Maghreb d’autant plus fortement que la région est très imprégnée par le soufisme, un courant ésotérique de l’islam. On y retrouve aussi l’usage d’amulettes protectrices et d’autres formes de guérisons qui passant par l’invocation des saints protecteurs, la pratique de la transe, la danse, le chant, le sacrifice d’animaux, etc. Toutes ces pratiques magico-religieuses qui visent la guérison, l’apaisement de l’âme ou la lutte contre les esprits.

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