Recognising the Problem is The first Step to Solve it: How Stressed Are You? (Infographic)

Stress is an important part of our lives, it can bring out the best in us towards ever greater heights of personal achievement. But too much stress of feeling unable to cope with it  can take a serious toll on our wellbeing. Follow our flow-chart in our latest infographic to find out if you might be suffering from serious stress and what action to take.

Infographic courtesy of PoundPlace