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Tag : Sleep

Dubai Heat: How To Sleep Through The Night In The Summer Months (Infographic)

One of the biggest problems that comes with the UAE summer is the unbearable heat we’re currently experiencing, and the subsequent inability to sleep during the night because it’s simply too hot! From sleeping in the freezer to eating ice cubes…

Why You Can’t Sleep, and Habits To Fix That (Infographic)

Picture this: It’s Wednesday night and you can’t seem to be able to sleep … yet again. There you are, tossing and turning, peeking at the clock every now and again. Your brain is on full creativity mode and you’re…

Productivity Tips: 10 Reasons To Let Your Employees Take Naps At Work (Infographic)

In most jobs, sleeping while in the office is a sure way to land yourself in trouble. Well, at least that’s how things have always worked, until now. An increasing number of businesses have actually started to encourage mid-day naps to allow employees to recharge and…

How to Get a Good Night’s Sleep Away from Home (Infographic)

Enjoying restful sleep away from home may seem like a challenge, but with these steps in place in our latest infographic – you can enjoy a relaxing night away for the day ahead. Infographic courtesy of Oliver’s Travel!

12 Habits of Successful People Before Sleep (Infographic)

Quality sleep comprises the ultimate success in whatever your occupation might be. Not only the scientists agree with this statement, but also the most successful people have proved it true. A well-developed evening routine helps to fall asleep faster and…

Sleep Is For The Weak: Check Out When The Geniuses Of Our Generation Wake Up

Who said you need to sleep 8 or 10 hours a day to functional normally? If sleep is anything, it’s just a lose of opportunity, a waste of time. Instead of sleeping away your precious 8 mandatory hours, turn them…